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https://www.dedicated.care/sites/default/files/2025-03/Safe%20and%20Effective%20Exercises%20for%20Seniors.jpg Safe and Effective Exercises for Seniors https://www.dedicated.care/update.php/node/5612 2025-03-19T17:08:37-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-03/A%20Fresh%20Start%20for%20Your%20Health-%20Simple%20Steps%20to%20Feel%20Your%20Best%20%281%29.jpg A Fresh Start for Your Health- Simple Steps to Feel Your Best https://www.dedicated.care/update.php/node/5613 2025-04-01T11:53:56-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-03/Restock%20Your%20Pantry_%20Refresh%20Your%20Health-%20Smart%20Grocery%20Tips%20for%20Seniors.jpg Restock Your Pantry_ Refresh Your Health- Smart Grocery Tips for Seniors https://www.dedicated.care/update.php/node/5614 2025-03-28T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-03/Take%20Charge%20of%20Your%20Health-%20Cancer%20Prevention%20and%20Early%20Detection.jpg Take Charge of Your Health- Cancer Prevention and Early Detection https://www.dedicated.care/update.php/node/5615 2025-04-03T09:53:11-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-04/Breaking%20Bad%20Habits-%20Small%20Changes%20That%20Make%20a%20Big%20Difference%20.jpg Breaking Bad Habits- Small Changes That Make a Big Difference https://www.dedicated.care/update.php/node/5670 2025-04-09T08:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-04/Healthy%20Eating%20Made%20Easy-%20What%20Every%20Senior%20Should%20Keep%20in%20Their%20Kitchen.jpg ealthy Eating Made Easy- What Every Senior Should Keep in Their Kitchen https://www.dedicated.care/update.php/node/5684 2025-04-17T04:59:34-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-04/How%20to%20Keep%20Your%20Body%20and%20Mind%20in%20Sync-%20The%20Wellness%20Trio%20of%20Exercise%20Nutrition%20and%20Sleep.jpg How to Keep Your Body and Mind in Sync- The Wellness Trio of Exercise Nutrition and Sleep https://www.dedicated.care/update.php/node/5689 2025-04-23T16:37:23-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-04/A%20Good%20Nights%20Sleep-%20Tips%20to%20Help%20You%20Wake%20Up%20Feeling%20Refreshed.jpg A Good Nights Sleep- Tips to Help You Wake Up Feeling Refreshed https://www.dedicated.care/update.php/node/5694 2025-04-30T14:10:55-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-04/Get%20Moving-%20Simple%20Exercises%20to%20Help%20You%20Stay%20Strong%20and%20Independent.jpg Get Moving- Simple Exercises to Help You Stay Strong and Independent https://www.dedicated.care/update.php/node/5697 2025-05-07T11:56:36-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-05/Food%20as%20Medicine-%20How%20Stocking%20the%20Right%20Ingredients%20Supports%20Your%20Health.jpg Food as Medicine- How Stocking the Right Ingredients Supports Your Health https://www.dedicated.care/update.php/node/5720 2025-05-19T10:51:12-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-05/Caring%20for%20Your%20Mind-%20Simple%20Steps%20to%20Boost%20Mental%20Wellness%20for%20Seniors.jpg Caring for Your Mind- Simple Steps to Boost Mental Wellness for Seniors https://www.dedicated.care/update.php/node/5724 2025-05-21T10:59:03-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-05/The%20Key%20to%20Aging%20Well-%20How%20Preventive%20Care%20Helps%20You%20Stay%20Active%20and%20Independent.jpg The Key to Aging Well- How Preventive Care Helps You Stay Active and Independent https://www.dedicated.care/update.php/node/5869 2025-05-28T17:12:30-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-05/Staying%20Strong%20and%20Steady-%20Exercises%20and%20Tips%20to%20Prevent%20Falls.jpg Senior exercising on chair https://www.dedicated.care/update.php/node/5872 2025-06-04T11:27:42-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-06/9%20Common%20Myths%20About%20Senior%20Healthcare.jpg 9 Common Myths About Senior Healthcare https://www.dedicated.care/update.php/node/5879 2025-06-11T12:38:25-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-06/Boost%20What%20Matters-%20Protecting%20Your%20Brain%20as%20You%20Age.jpg Two seniors in a center speaking with one another over puzzles https://www.dedicated.care/update.php/node/5880 2025-06-23T04:08:12-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-06/Skin%20Health%20_%20Summer%20Safety-%20How%20to%20Have%20Fun%20in%20the%20Sun%20with%20Your%20Family.jpg Senior playing with their grandchild in a local swimming pool https://www.dedicated.care/update.php/node/5907 2025-06-25T15:27:54-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-06/Grocery%20Shopping%20on%20a%20Budget-%20How%20to%20Eat%20Well%20Without%20Breaking%20the%20Bank.jpg Senior grocery shopping in the produce aisle https://www.dedicated.care/update.php/node/5908 2025-06-30T10:10:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-06/Self-Care%20Isn%E2%80%99t%20Selfish%20-%20How%20to%20Prioritize%20Your%20Health%20Every%20Day.png Group of seniors exercising together https://www.dedicated.care/update.php/node/5921 2025-07-09T14:31:13-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-07/Breathing%20Easier%20with%20COPD-%20Tips%20to%20Stay%20Active%20and%20Safe%20This%20Summer.jpg Senior outside breathing fresh air https://www.dedicated.care/update.php/node/5930 2025-07-16T12:46:39-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-07/Caring%20for%20Your%20Heart%20with%20CHF-%20What%20to%20Watch%20for%20and%20How%20to%20Feel%20Your%20Best.jpg Doctor checking the heart health of a senior patient https://www.dedicated.care/update.php/node/5936 2025-07-23T10:07:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-07/Healthy%20Summer%20BBQ%20Swaps%20That%20Still%20Sizzle.jpg A group of seniors barbecuing together on a sunny day https://www.dedicated.care/update.php/node/5937 2025-07-30T12:46:07-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-07/Label%20Smarts-%20How%20to%20Read%20Nutrition%20Labels%20for%20a%20Healthier%20Pantry.jpg A woman reads the nutrition label on a product while shopping. https://www.dedicated.care/update.php/node/5938 2025-08-06T13:04:43-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-08/The%20Essential%20Health%20Checklist-%20Screenings%20and%20Tests%20You%20Shouldnt%20Skip.jpg A senior patient is speaking with their pcp about their test and screenings https://www.dedicated.care/update.php/node/5941 2025-08-13T13:44:50-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-08/Aging%20Well-%20Practical%20Tips%20and%20the%20Power%20of%20a%20Health%20Directive.jpg Doctor speaking to senior couple about a health directive https://www.dedicated.care/update.php/node/5951 2025-08-20T13:58:41-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-08/Staying%20Healthy%20as%20We%20Age-%20Easy%20Tips%20for%20Seniors.jpg Senior sitting at home https://www.dedicated.care/update.php/node/5953 2025-08-27T13:01:19-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-08/Stocking%20Up%20for%20Better%20Health-%20Pantry%20Staples%20That%20Support%20Common%20Chronic%20Conditions.jpg Woman stocking up her pantry with healthy pantry staples https://www.dedicated.care/update.php/node/5957 2025-09-03T13:07:39-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-09/Flu%20Facts-%20Why%20Your%20Annual%20Flu%20Shot%20Matters%20More%20Than%20You%20Think.jpg Senior smiling with doctor after getting flu shot https://www.dedicated.care/update.php/node/6030 2025-09-10T10:16:35-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-09/Stay%20on%20Your%20Feet-%20Simple%20Steps%20to%20Prevent%20Falls%20at%20Home%20copy.jpg Seniors power walking in the city by the bay https://www.dedicated.care/update.php/node/6058 2025-09-17T13:35:51-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-09/Smart%20Supplements%20for%20Seniors-%20What%20You%20Need%20to%20Know%20About%20Vitamins%20After%2065.jpg Senior taking necessary supplements https://www.dedicated.care/update.php/node/6084 2025-09-24T14:03:51-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-09/Staying%20Strong%20and%20Independent-%20Movement%20and%20Nutrition%20Tips%20for%20Seniors.jpg Senior staying mobile through stretching https://www.dedicated.care/update.php/node/6085 2025-09-26T08:30:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-09/CareLine-%20Your%20After-Hours%20Team%20for%20Expert%20Healthcare.jpg Senior speaking to CareLine team member after hours https://www.dedicated.care/update.php/node/6121 2025-10-01T14:18:55-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-10/Why%20Skipping%20the%20Doctor%20Could%20Cost%20You%20More%20Than%20Time.jpg Doctor checking on a senior patient's heart https://www.dedicated.care/update.php/node/6171 2025-10-08T09:19:17-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-10/How%20a%20Personalized%20Care%20Plan%20Makes%20Living%20with%20Chronic%20Conditions%20Easier.jpg PCP speaking with senior patient about their personalized care plan https://www.dedicated.care/update.php/node/6173 2025-10-15T14:59:59-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-10/Unlocking%20Your%20Medicare%20Advantage-%20Tips%20Every%20Senior%20Should%20Know.jpg PCP speaking with Senior Patients about Medicare Advantage Plans https://www.dedicated.care/update.php/node/6175 2025-10-22T12:46:56-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-10/Smart%20Pantry%20Swaps%20for%20a%20Heart-Healthy%20Kitchen.png Pantry filled with heart healthy foods https://www.dedicated.care/update.php/node/6178 2025-10-29T09:50:46-04:00 0.5 https://www.dedicated.care/sites/default/files/2025-10/Care-team-DE11235-.jpg Dedicated Care Team https://www.dedicated.care/update.php/node/6200 2025-11-05T13:05:05-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-11/Flu%20Season%20Myths-%20What%20Seniors%20Need%20to%20Know%20Before%20Saying%20No%20to%20the%20Shot.jpg Senior patient receiving flu vaccine https://www.dedicated.care/update.php/node/6204 2025-11-12T11:11:52-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-11/Managing%20Diabetes%20Through%20Smart%20Pantry%20Choices.jpg Pantry filled with diabetic healthy food https://www.dedicated.care/update.php/node/6211 2025-11-19T13:01:18-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-11/Asking%20the%20Right%20Questions-%20How%20to%20Talk%20to%20Your%20Doctor%20About%20Symptoms%20Big%20and%20Small.jpg Senior patient speaking with their doctor about their symptoms https://www.dedicated.care/update.php/node/6215 2025-11-26T09:48:20-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-11/The%20Importance%20of%20Building%20a%20Relationship%20with%20Your%20Doctor.jpg Senior and their doctor having a friendly conversation https://www.dedicated.care/update.php/node/6217 2025-12-03T13:02:03-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/Beat%20the%20Holiday%20Blues-%20How%20Staying%20Connected%20Helps%20You%20Feel%20Better.jpg Seniors connecting over a lovely chat https://www.dedicated.care/update.php/node/6220 2025-12-10T10:56:33-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/Hydration%20_%20Nutrition-%20Why%20What%20You%20Drink%20Matters%20as%20Much%20as%20What%20You%20Eat.jpg Senior holding up a glass of water https://www.dedicated.care/update.php/node/6224 2025-12-17T11:15:05-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/Healthy%20Holidays-%20Caring%20for%20Your%20Mind%20Body%20and%20Spirit.jpg A senior couple celebrating the holidays together. https://www.dedicated.care/update.php/node/6228 2025-12-24T09:00:00-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/Small%20Steps%20Big%20Impact.jpg Senior couple walking together to stay healthier https://www.dedicated.care/update.php/node/6258 2025-12-31T09:00:47-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/New%20Year%20New%20You-%20Setting%20Health%20Goals%20That%20Really%20Stick.jpg Couple embracing and smiling on beach shore https://www.dedicated.care/update.php/node/6259 2026-01-07T09:00:01-05:00 0.5 https://www.dedicated.care/sites/default/files/2025-12/Why%20You%20Should%20Visit%20Your%20Doctor%20Even%20When%20You%20Feel%20Fine.jpg Concerned Elderly patient speaking with doctor https://www.dedicated.care/update.php/node/6261 2026-01-14T09:00:01-05:00 0.5 https://www.dedicated.care/update.php/system/files/2026-01/Is%20Your%20Thyroid%20Healthy_%20Key%20Changes%20to%20Watch%20for%20as%20You%20Age.jpg Medical professional examining patient's neck https://www.dedicated.care/update.php/node/6321 2026-01-21T09:26:54-05:00 0.5 https://www.dedicated.care/sites/default/files/2026-01/5%20Simple%20Ways%20to%20Make%20the%20Most%20of%20Your%20Doctor%20Visits.jpg Patient visiting with doctor reviewing results on tablet https://www.dedicated.care/update.php/node/6322 2026-01-28T09:00:00-05:00 0.5 https://www.dedicated.care/sites/default/files/2026-01/Keeping%20Your%20Heart%20Healthy%20with%20Habits%20That%20Make%20a%20Difference.jpg Cheerful patient consulting with doctor https://www.dedicated.care/update.php/node/6331 2026-05-26T15:01:07-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-02/Heart%20Health%20Starts%20with%20Prevention-%20Simple%20Steps%20to%20Stay%20Well%20as%20You%20Age.jpg Patient gleefully allows doctor to listen to his heart https://www.dedicated.care/update.php/node/6333 2026-02-11T09:00:23-05:00 0.5 https://www.dedicated.care/update.php/system/files/2026-02/Healthy%20Intimacy%20at%20Any%20Age-%20What%20Seniors%20Should%20Know.jpg Senior husband hugging his wife from behind https://www.dedicated.care/update.php/node/6337 2026-02-18T09:22:57-05:00 0.5 https://www.dedicated.care/sites/default/files/2026-02/Small%20Habits%20That%20Make%20a%20Big%20Difference%20for%20Your%20Heart%20and%20Energy.jpg Group of older adults practicing mobility exercises https://www.dedicated.care/update.php/node/6341 2026-02-25T09:00:00-05:00 0.5 https://www.dedicated.care/sites/default/files/2026-02/How%20to%20Take%20Care%20of%20Your%20Kidneys%20as%20You%20Age.jpg Elderly man relaxing on park bench drinking water https://www.dedicated.care/update.php/node/6342 2026-03-04T09:30:00-05:00 0.5 https://www.dedicated.care/sites/default/files/2026-02/6%20Simple%20Ways%20Primary%20Care%20Helps%20Prevent%20Colon%20Cancer.jpg Patient speaking with primary care physician about colon cancer prevention https://www.dedicated.care/update.php/node/6343 2026-03-11T09:44:56-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-03/How%20Regular%20Checkups%20Help%20Catch%20Problems%20Early.jpg Patient speaking with doctor at routine visit https://www.dedicated.care/update.php/node/6344 2026-03-18T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-03/The%20Power%20of%20Knowing%20Your%20Numbers%20as%20You%20Age.jpg Patient speaking with her doctor about health numbers https://www.dedicated.care/update.php/node/6347 2026-03-25T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-03/Cancer%20Prevention%20Starts%20with%20Regular%20Care%20Not%20Fear.jpg Patient consulting with medical staff about cancer prevention https://www.dedicated.care/update.php/node/6348 2026-04-02T10:24:17-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-04/Allergies%20and%20Asthma-%20Understanding%20Triggers%20and%20Managing%20Symptoms.jpg Elderly women with allergy symptoms https://www.dedicated.care/update.php/node/6350 2026-04-06T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-04/Why%20Fiber%20Matters%20More%20Than%20You%20Think.jpg Elderly man eating bowl of fiber rich foods https://www.dedicated.care/update.php/node/6353 2026-04-22T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-04/Your%20Health%20Is%20More%20Than%20a%20Diagnosis-%20What%20Whole-Person%20Care%20Really%20Means.jpg Patient experiencing whole person care https://www.dedicated.care/update.php/node/6356 2026-04-29T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-04/Navigating%20Life%20When%20Everyday%20Tasks%20Become%20More%20Difficult.jpg Elderly women walking assisted by a walker and nurse https://www.dedicated.care/update.php/node/6363 2026-04-15T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-04/Cancer%20Prevention%20and%20Early%20Detection-%20Small%20Steps%20That%20Can%20Save%20Lives.jpg Doctor happily discussing cancer prevention https://www.dedicated.care/update.php/node/6466 2026-08-10T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-07/3%20Ways%20to%20Get%20Ready%20for%20Medicare%20Open%20Enrollment.jpg Seniors planning and getting ready for medicare open enrollment https://www.dedicated.care/update.php/node/6484 2026-08-28T09:00:00-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-08/Glowing%20in%20the%20Golden%20Years-%206%20Secrets%20to%20Healthy%20Skin.jpg Senior looking out on the distance https://www.dedicated.care/update.php/node/6490 2026-08-25T15:17:40-04:00 0.5 https://www.dedicated.care/sites/default/files/2026-08/Exercise%20for%20Every%20Body_Fitness%20Tips%20for%20Older%20Adults.jpg Seniors smiling together after playing tennis 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